Why do I snore?

January 21, 2007 - 0:0
Snoring is more than just an annoyance for people within hearing distance of where you sleep. Snoring can also deprive you of restful sleep, and can indicate a serious medical problem called sleep apnea. This occurs when airflow to the lungs is obstructed, and it can lead heart problems and other health concerns. If you're a habitual snorer, talk to your doctor about potential causes. The American Academy of Otolaryngology -- Head and Neck Surgery offers this partial list:

-- Nasal deformities, including deviated septum.

-- Weak muscles in the tongue and throat.

-- Excess tissue in the neck, which can be caused by obesity.

-- A long soft palate and/or uvula.

-- A stuffed-up nose. (HealthDay News)